Please join us for discussion on these important wellness topics. Featured speaker Dr. Micaela Dlugosz with Resilient Physical Therapy & Performance will be presenting on building strength and aging well. Featured speaker Tisha Jackson with Reflective Wellness will share techniques to improve your mental wellness.  This Lunch & Learn will be held at May Farms. Resilient Physical Therapy & Performance and Reflective Wellness are sponsors.

Resilient Physical Therapy and Performance....specializes in "comprehensive rehabilitation and performance enhancement services" to a diverse range of clients, including 

• pregnant and postpartum women, 
• athletes, and 
• individuals seeking to improve their everyday life activities.

https://resilientptp.com/ 

"The mission of Reflective Wellness is to assist those in our community to integrate mind and body, resulting in the healing from past traumatic or invalidating experiences."

https://reflectivewellness.net/